Seeds

Quinoa

Quinoa

Quinoa is one of the world's most popular health foods. It is gluten-free, high in protein and one of the few plant foods that contain all nine essential amino acids....

Pine Nuts

Pine Nuts

Aside from its flavor, pine nuts are surprisingly good for the health. It contains high amounts of cholecystokinin (CCK) that suppresses appetite, magnesium, vitamin...

Watermelon Seeds

Watermelon Seeds

Watermelon seeds can replace unhealthy snack options since it comes out that they are far ahead nutritional than any other snack. They are low in calorie, contains...

Buckwheat

Buckwheat

Buckwheat belongs to a group of foods commonly called pseudocereals. It is gluten-free a good source of fiber and rich in minerals and various antioxidants which is...

Sunflower Seeds

Sunflower Seeds

Looking for a health-promoting snack? A handful of sunflower seeds will take care of your hunger, while also enhancing your health by supplying significant amounts of...

Pumpkin Seeds

Pumpkin Seeds

Pumpkin seeds maybe small, but they are packed with valuable nutrients. Even with small consumption, they can provide substantial quantity of healthy fats, magnesium...

Chia Seeds

Chia Seeds

Chia Seeds are among the healthiest foods on the planet. Loaded with nutrients that is needed for your body and brain. They are not only rich in nutrients, omega-3...

Flax Seeds (Golden)

Flax Seeds (Golden)

Flax seeds are known to be one of the oldest crops loaded with nutrients. Flax seeds' health benefits are mainly attributed to the omega-3 fatty acids, lignans that...

Flax Seeds (Brown)

Flax Seeds (Brown)

Flax seeds are known to be one of the oldest crops loaded with nutrients. Flax seeds' health benefits are mainly attributed to the omega-3 fatty acids, lignans that...

Black Sesame Seeds

Black Sesame Seeds

Black sesame seeds are one of the oldest condiments known to man. According to nutritionists, black sesame seeds are good source of energy due to high fat content....

Aqua Hulled Sesame Seeds

Aqua Hulled Sesame Seeds

Sesame may be the oldest condiment known to man. In any event, it is probably the oldest crop grown for its edible oil. The sesame seed plant color may range from...