Almonds have the highest protein content of any nut and are a valuable food for vegans and vegetarians. Almonds, either raw or roasted are reliable source of quick energy. It provides more than 100 percent of antioxidant vitamin E, 2/3 of riboflavin, 17 percent of niacin and is rich in bone strengthening and muscle-building minerals.
U.S. Whole Roasted Almonds
![US-Roasted-Whole-Almonds](https://www.danecommodities.com/wp-content/uploads/2019/11/US-Roasted-Whole-Almonds.jpg)