Dried strawberries are not only sexy in colour but are also good for the health. Dried strawberries are high in B vitamin folate that helps prevent...

Cherries, enjoyed as either dried or frozen, have among the highest levels of disease-fighting antioxidants, when compared to other fruits. They...

Blueberries are not only a low calorie snack; they are also a great source of nutrients. New research suggests blueberries are a great way to...