U.S. Glazed Orange Peel

U.S. Glazed Orange Peel

Orange peels may surprise you how they have more health benefits than the actual orange fruit that we eat. They contain flavanoids and hesperidin and other phytochemicals that are highly beneficial for the health. These compounds help prevent chronic diseases such as cancer and heart diseases. It also contains higher amounts of certain nutrients and amounts of copper, calcium, magnesium, vitamin A and dietary fiber.

U.S. Glazed Green Cherries

U.S. Glazed Green Cherries

Cherries are the most health protective foods overall. Cherries offer a large amount of sweet flavor, antioxidants and are a good source of fiber. Also, cherries are also one of the best foods to promote melatonin production in the body that is necessary in sending you asleep. So as you can see, cherries are amazing food for your health.

U.S. Glazed Red Cherries

U.S. Glazed Red Cherries

Cherries are the most health protective foods overall. Cherries offer a large amount of sweet flavor, antioxidants and are a good source of fiber. Also, cherries are also one of the best foods to promote melatonin production in the body that is necessary in sending you asleep. So as you can see, cherries are amazing food for your health.

Maraschino Cherries With Stem

Maraschino Cherries With Stem

Cherries have among the highest levels of disease-fighting antioxidants, when compared to other fruits. They also contain other important nutrients such as beta carotene, vitamin C, potassium, magnesium, iron, fiber and folate.  Cherries are packed with powerful antioxidants. In fact, they have among the highest levels of antioxidants – containing about the same as blueberries.

Dried Apricots

Dried Apricots

Dried apricots are an excellent source of vitamin A and a good source of vitamin C, copper, dietary fiber, and potassium. Apricots contain phytochemicals called carotenoids, compounds that give red, orange and yellow colors to fruits and vegetables. The powerful antioxidant Lycopene is one of the carotenoids found in apricots. So eat up and serve them diced in your cereals or as pick me up afternoon snack!

Dried Strawberries

Dried Strawberries

Dried strawberries are not only sexy in colour but are also good for the health. Dried strawberries are high in B vitamin folate that helps prevent birth defects, and vitamin C, a potential libido booster.